Heart Rate Smart Watch

Can we wear a heart rate monitor all day?

yes you can but at night as you sleep , you brain gets in a switch off mode so the heart rate comparatively slows down so if a tracker is worn at that time it radiate radio waves and micro signals which may effect you health so it is advised not to wear trackers at night while sleeping until its needed .

1 Like

You could wear a chest strap all day long, but that would likely get uncomfortable a few hours after you finished working out .

1 Like

In order to monitor the blood flow around your wrist using LED illumination, smartwatches and fitness bands assess heart rate.